How to gain control of your free time cover image

How to gain control of your free time

We manage our time around what truly matters to us, and our difficulty is not in finding more available time but instead in better prioritizing the time we have.

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Choice
Personal Productivity
Strategic Focus
Time Management

Summary

There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she's discovered that many of us drastically overestimate our commitments each week, while underestimating the time we have to ourselves. She offers a few practical strategies to help find more time for what matters to us, so we can "build the lives we want in the time we've got."